Communication.

I am reachable for scheduling and non-urgent matters by text, voicemail, email or through the client portal.

I do not provide therapy or crisis support over text, email, or social media. These forms of communication are for administrative purposes only, or if you want to send me a cute picture of your cat.

Please allow up to 24 business hours for a response to messages. I am generally not available evenings, weekends, or holidays for communication.  During business hours, I am typically in sessions with clients and will respond to any messages as soon as possible.

In case of a mental health crisis or emergency, do not wait for a response from me. Instead, call 911, go to your nearest emergency room, or call the Suicide & Crisis Lifeline at 988.

For urgent but non-emergency matters (e.g., rescheduling a session), text message is typically the fastest way to reach me.  
Safety Planning

• If you are at risk of harming yourself or others, I may work with you in session to develop a safety plan and, if necessary, contact appropriate authorities or support systems to ensure safety.

• My goal is to provide support within the boundaries of therapy while connecting you to immediate help when needed.

• Therapeutic Relationship
  My role is to provide professional mental health services. To maintain a safe and effective therapeutic environment, the relationship between therapist and client remains professional at all times.

• Dual Relationships
  I avoid dual relationships (e.g., personal, business, or social connections outside of therapy) that could impair objectivity, professional judgment, or create conflicts of interest.  To avoid conflict of interest, it is essential for either myself or the client to disclose any potential conflicts ahead of the relationship.

• I do not connect with clients on personal social media accounts. Professional communications occur only through agreed-upon channels (phone, email/portal, or in-session).

• Boundaries During Sessions

• Therapy sessions are private and focused on your goals. Physical contact, romantic/sexual relationships, or interactions outside of therapy are strictly prohibited.

• I am available outside of sessions for scheduling or administrative purposes only, as outlined in the Communication Policy.

• Respect for Time and Commitment
  Maintaining clear boundaries helps ensure that your therapy remains effective and safe. This includes starting and ending sessions on time and respecting the agreed-upon frequency of meetings.